Events
Dialectical Behavior Therapy Education Program for Adult Caregivers and Community Members
Do you need some skills to cope with emotional or behavioral challenges in your life or in the lives of those who live with you?
Learn about the Dialectical Behavior Therapy (DBT) skills that are being taught at Amberwing and Essentia Health in this program for parents, guardians, extended family and community
members, 18 years and older.
Starting Sept. 5th, this class is offered virtually every Monday at 3:30 pm and in person every Wednesday at 3:15 pm.
Learn skills such as PLEASE, Three Minds, Radical Acceptance and more. Check out video previews of these skills here.
Join Zoom Meeting:
https://essentia.zoom.us/j/91379326939?pwd=V0lNYmo1YitkWWlCblVsTTdBU1BGdz09
Meeting ID: 934 1479 2357
Password: 766161
PLEASE call 218-355-2110 to leave your email and we can send a Zoom link directly to you.
In person: Every Wednesday at 3:15 pm at Amberwing. No registration required.
